Privy Farms Keto Many of the low carb diets are so restrictive that the dieter ends up actually craving carbs and day-dreaming about what they are going to eat as soon as they are done with the diet. Guess what happens as soon as the diet ends. The dieter pigs out on all the carbs he or she has been "missing out on" and all the Weight Loss Pills comes back, plus a little bit more.
We are following all the above tips just to increase metabolism. You are right. Your main aim should be to increase metabolism, without dieting the body. This can be easily balanced with natural diets and food products. Other metabolism activators are green tea, pepper and exercises.